Bio-Phase Training System
Making Your Dreams Come True...
Are You Serious
About Making Better Gains
Please read every word of this letter... It can save you years of frustration, wasted effort, and thousands of dollars
from trial and error on "One Size Fits All" training programs, fad diets, and sub-standard supplements!
Larry Scott
Mr. Olympia
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Whenever someone calls to talk about making better progress, I'm amazed at how reading magazines, and listening to commercials
have clouded their thinking. People want to get lean without changing what they eat, guys want to get bigger muscles while
at the same time losing body fat.
C'mon! Those headlines and desires may be intrigueing and perhaps with certain unproven stimulants it may be possible,
but its definately not safe and its not long term.
If people are really serious about making long term progress I tell them that they have to do what I did. They will need
to follow the 5 principles to a better body that my BIOPHASE program is designed around.
- Training: This is not typical “training”. Larry Scott Certified Trainers get their clients
to reach new levels of achievement by performing time-proven principles and techniques.
- Ratio Nutrition: For over 45 years Larry Scott has perfected the precise ratio of foods and nutrients
that trigger your body to burn body fat, build lean muscle, and maintain your goals.
- Compound Training: Larry teaches a secret principle that can result in 9 times the fat-burning and 55%
better muscle gains in half the time than traditional workout and exercise programs.
- Constant Change: By understanding the types of programs to cycle through you will avoid frustrating plateaus
that can often result in program failure. Once you are empowered with understanding how to perform this principle, others
will wonder how you continue to make progress month in and month out.
- Intuitive Training: People constantly ask Larry how he and his clients have been able to look better
and better over the years. The answer resides in Larry’s principle of Intuitive Training.
Call NOW and get your consultation scheduled!!!
Introducing
bodybugg™ - the world's most intelligent calorie management system
(see it in action ...click here)
weight loss is simple. you just need to burn more calories than you take
in. it's that easy. and now there's a truly accurate way to measure calorie burn, guaranteeing your success.
bodybugg™
uses today's hottest technology to give you the tools to reach and maintain your ideal weight. the two simple components of
the bodybugg™ system - the bodybugg™ armband (a small, sleek device worn on the upper arm) and the bodybugg™
web interface - work together to tell you exactly how many calories you've burned and consumed every day. it gives you the
information and puts you in control of your weight loss goals.
finally, a simple and flexible weight-loss program
that really works.
easy - just manage your average daily calorie deficit-the magic number of burning
more calories than you consume. there are no other rules.
flexible - don't like to work out? don't
want to change the way you eat? no problem. bodybugg™ lets you choose how you'll succeed.
personal
- know exactly how many calories you personally burn every day, not some average number based on calculations.
motivational
- knowing exactly how many calories you burn and take in finally gives you the tools to lose those pounds you've been meaning
to take off. It's a wake-up call that you can't hide from!
integrated - the bodybugg™ device
and the web interface work together to show you your real-time calorie deficit status any time of the day.
accurate
- no estimates here. the bodybugg™ device measures gives you 92% accuracy when measuring your true calories burned.
fun - it's a game! did you meet your calorie deficit number today?
Resting Metabolic Assessment
RESTING METABOLIC RATE
How many calories
can a person consume without gaining weight? To effectively manage "Calories In" and "balance the Energy Equation", it is
important to know an individual's daily caloric requirements. Seventy percent of the total calories a person burns each day
are composed of the calories needed for essential life processes as measured by the Resting Metabolic Rate or RMR. The remaining
thirty percent of calories burned come from physical activity such as digestion, activities of daily living and exercise.
WHY MEASURE RMR?
Everyone's metabolism and caloric needs are different. Your
body's metabolism is affected by:
• Genetics
• Age
• Gender
• Height
• Body Composition
• Activity Level
• Other physical
and environmental factors
MEASURED RMR VS. ESTIMATIONS
When
RMR is calculated by estimations it is subject to significant error – as much as 20% to 25%.* This can lead to an inappropriate
nutritional plan for your client.
The "gold standard" for determining RMR is through indirect calorimetry using a metabolic
analyzer which measures both VO2 and VCO2 as provided by the New Leaf Active Metabolic Assessment System.
NEW LEAF RMR ASSESSMENT
- Measures both VO2 and VCO2 for greatest accuracy.
- Assessment is easy to perform.
- Requires approximately 10 to 12 minutes to complete.
- Creates a metabolic report which includes the client's RMR,
total caloric consumption and Action Plan for weight loss.
- Determines the client's ratio of fat and carbohydrate utilization.
- Offers re-assessments which chart progress and change in RMR.
- Client's nutrition and exercise plans can be adjusted based
on objective measurements.
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